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Amount of nutrients in 100 g (grams) of Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce.

Nutrient	Amount and Unit	Percentage
Water	55.17 g	55.17%
Energy (calorie)	222 kcal
Energy (joule)	927 kJ
Protein	13.77 g	13.77%
Total lipid (fat)	10.31 g	10.31%
Ash	2.31 g	2.31%
Carbohydrate, by difference	18.43 g	18.43%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.53 g	1.53%
Sucrose	0.39 g	0.39%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0.22 g	0.22%
Lactose	0.16 g	0.16%
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	17.6 g	17.6%
Calcium, Ca	93 mg	0.09%
Iron, Fe	1.45 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	184 mg	0.18%
Potassium, K	192 mg	0.19%
Sodium, Na	577 mg	0.58%
Zinc, Zn	0.77 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.209 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.17 mg
Riboflavin	0.233 mg
Niacin	5.333 mg	0.01%
Pantothenic acid	0.59 mg
Vitamin B-6	0.194 mg
Folate, total	45 µg
Folic acid	35 µg
Folate, food	10 µg
Folate, DFE	69 µg
Choline, total	34.6 mg	0.03%
Betaine	12.8 mg	0.01%
Vitamin B-12	0.2 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	29 µg
Retinol	26 µg
Carotene, beta	25 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	130 IU
Lycopene	0 µg
Lutein + zeaxanthin	26 µg
Vitamin E (alpha-tocopherol)	0.45 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	2 IU
Vitamin K (phylloquinone)	17.7 µg
Fatty acids, total saturated	3.363 g	3.36%
4:0 butanoic, butyric fatty acid	0.057 g	0.06%
6:0 hexanoic, caproic fatty acid	0.045 g	0.04%
8:0 octanoic, caprylic fatty acid	0.029 g	0.03%
10:0 decanoic, capric fatty acid	0.073 g	0.07%
12:0 dodecanoic, lauric fatty acid	0.083 g	0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.251 g	0.25%
15:0 monounsaturated fatty acid	0.028 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.552 g	1.55%
17:0 heptadecanoic, margaric fatty acid	0.022 g	0.02%
18:0 octadecanoic, stearic fatty acid	1.166 g	1.17%
20:0 eicosanoic, arachidic fatty acid	0.026 g	0.03%
22:0 saturated fatty acid	0.023 g	0.02%
24:0 saturated fatty acids	0.009 g	0.01%
Fatty acids, total monounsaturated	2.313 g	2.31%
14:1 monounsaturated fatty acid	0.025 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.078 g	0.08%
16:1 cis monounsaturated fatty acid	0.071 g	0.07%
16:1 t monounsaturated fatty acid	0.007 g	0.01%
17:1 monounsaturated fatty acid	0.008 g	0.01%
18:1 undifferentiated	2.157 g	2.16%
18:1 cis	2.072 g	2.07%
18:1 trans	0.085 g	0.08%
20:1 eicosenoic, gadoleic	0.04 g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.005 g
22:1 c saturated fatty acid	0.003 g
22:1 t saturated fatty acid	0.002 g
24:1 monounsaturated fatty acids	0.001 g
Fatty acids, total polyunsaturated	3.415 g	3.42%
18:2 undifferentiated	2.963 g	2.96%
18:2 n-6 c,c	2.911 g	2.91%
18:2 conjugated linoleic acid (CLAs)	0.017 g	0.02%
18:2 t not further defined	0.035 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.383 g	0.38%
18:3 n-3 c,c,c (ALA)	0.364 g	0.36%
18:3 n-6 c,c,c	0.019 g	0.02%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.005 g
20:3 undifferentiated	0.009 g	0.01%
20:3 n-3	0.001 g
20:3 n-6	0.009 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.034 g	0.03%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.009 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g